in

92 Alkaline Foods That Fight Cancer, Inflammation, Diabetes and Heart Disease

Every one of us cares about our health and the proper function of our body, so in order to be healthy we need to balance the pH levels to 7.4 since that is the alkaline range. The industry increment releases a big amount of CO2 and lowers the pH.

The alkaline diet is extremely beneficial for our health and it is based on natural food that contain good nutrients.  Down below you can find a list of alkaline foods. Add them to your daily diet.

– Flax seeds
– Extra virgin olive oil
– Berries
– Melons
– Swiss chard

Alkalizing vegetables
Tomatoes
Mustard Greens
Onions
Mushrooms
Beet Greens
Nightshade Veggies
Cabbage
Cauliflower
Watercress
Beets
Celery
Parsnips
Broccoli
Pumpkin
Sweet Potatoes
Carrot
Edible Flowers
Alfalfa
Peppers
Wheat Grass
Radishes
Barley Grass
Sea Veggies
Wild Greens
Peas
Rutabaga

Fermented Veggies
Cucumber
Dandelions
Green Beans
Green Spinach
Chlorella
Garlic
Eggplant
Green Peas
Spirulina
Alka
Chard Greens
Sprouts
Collard Greens
Alkalizing fruits
Watermelon
Tropical Fruits
Tangerine
Tomato
Dried Figs
Umeboshi Plums
Apple
Honeydew Melon
Lemon
Grapes
Grapefruit
Avocado
Dried Dates
Apricot
Lime
Sour Cherries
Fresh Coconut
Pineapple
Peach
Rhubarb
Banana
Pear
Cantaloupe
Orange

Alkalizing protein
Fermented Tofy
Fermented Tempeh
Chestnuts
Almonds
Millet
Alkalizing seasonings and spices
All Herbs
Sea Salt
Miso
Tamari
Ginger
Mustard
Curry
Chili pepper
Cinnamon
Alkalizing others
Mineral water
Apple cider vinegar
Veggie Juices
Green Juices
Molasses
Fresh Fruit Juice
Probiotic Cultures
Bee pollen

 

Source:

Healthandlovepage

Man Eats 2 Tbs of Coconut Oil Twice a Day For 60 Days And This Happens To His Brain!

Here’s How to Identify Rice That Contains Plastic