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Cut a Few Lemons and Place Them On The Bedside In Your Bedroom – Here’s Why!

Lemons are an excellent antibacterial and antiviral fruits that are rich with antioxidants and antiseptic properties which make it effective as a natural household cleaning agent.  They are very refreshing and its zesty fragrance is known to improve the mood with anxiety and depressed people.

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Lemons are an excellent natural beauty remedy and you can use lemon juice to clean your scalp or to treat skin diseases. This juice it is also used to whiten the dark spots on your face and to treat acne. Even if you need to whiten your nails or refresh your breath you can use lemon juice.

You can use lemon juice as a health recipe to treat digestive tract issues and it is very helpful against rheumatism and arthritis. It is an amazing drink for detoxing and it can help you prevent the formation of kidney stones. Lemons are very rich with minerals including: chromium, iron, copper, magnesium and potassium and they contain vitamins A, C and E which can help your overall health and to fight the radicals that cause premature aging.

You can also use lemons as a refreshing air freshener, to improve your sleep or fight sleeping disorders and insomnia just by chopping a few lemons and put it near your bed before going to sleep. This will improve the quality of your sleep and help you wake up rested and refreshed.

 

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