Many people are looking for and talking about regular exercise and cardio workout to lose weight, especially to reduce stomach fat effectively. However, no many references to help people to reduce stomach fat effectively, but in this article we will show you something special.
- Four lemon
- 125 gram of horseradish
- Two cm of fresh ginger
- Two tbsp of cinnamon
- 3 tbsp of honey
- Put ginger and horseradish in blender together and blend them as well.
- Add some lemon juice and mix them for three minutes
- Add honey and cinnamon till become syrup
- Put all mix in one glass jar
- Drink one tbsp of this recipe 2 times in a day before exercise or meals
- Drink this syrup for 3 weeks and break for next 3 weeks.
Why you should use horseradish?
It is important to know that horseradish is a condiment that helps you to combat any urinary infection, respiratory disorder, tonsillitis or flu and keep your health. Horseradish is well treated for various ailments over the years and all horseradish plants have great medical beneficial. Horseradish can clean body, stimulate body reaction, eliminate fatigue and speed body metabolism to any bacteria in the intestines. The Horseradish plant contains low fat and calories includes contain great antioxidant, minerals, vitamin and fibers.
It is essential mineral as well as iron, magnesium, zinc, copper, manganese, potassium and sodium. It is good anti inflammatory, nerve and diuretic. Horseradish rich of c-vitamin that help people to boost the immune system in the body and reduce viral infection. Horseradish can remove harm and dangerous free radical from your body and prevent people from infection, inflammation and cancer.
Ginger has good bio-active and nutrient that beneficial to improve your brain and body effects. Ginger is the best ingredient and responsible for any medical purpose include antioxidant and inflammation. It is effective to relieve nausea, pregnancy and morning sickness.