Some of the most popular choices of stock cubes around the world are some brands, such as: Kitano, Ajinomoto, Knorr and Magii.
Most of the people consider these stock cubes healthy , so that is why they buy them. But, have you known than in order the companiеs to make them taste better, they use a flavoring that contains monosodium glutamate, which is a strong and dangerous ingredient.
This ingredient can cause a numerous health issues, such as: tachycardia, headaches, vomiting, nausea, depression, dizziness, irregular heartbeat, etc.
Consuming it regularly is very dangerous since it stimulates the production of acetycholine in your endorcine system. It can also cause Alzheimer’s disease and medical experts also linked it to some other neurodegenerative problems.
Unfortionately, it has a famoуs taste and it is added in many processed foods, such as chicken, vegetable and beef broth cubes. We all need to stop eating this ingredient, which is not that easy considering the fact that it actually makes us eat more.
As a replacement to it, you can make your own cubes, just by using a fresh or frozen natural spices dipped in some oil and froze them in ice cube trays. You can take out some cubes whenever you need them and add it to your broth. It is a much healthier and better solution.