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How Headaches Reveal What Is Wrong with Your Health?

All of us get headaches every once in a while. Sometimes you can try to take a glass of water and a banana to calm the headache, but with certain types of headache this trick will not work. There are a lot of different types of headaches, so it can be hard to figure out how to treat one. However there are four main types of headaches.


1. Migraine

It affects almost 38 million people in the United States, especially the ages of 25 and 55, but no matter the age everyone can experience it. They are more than just a bad headache. Having a migraine can cause visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch and smell, and tingling or numbness in the face. It can radiate from the top of your face downward. The best way to treat migraine is to take Vitamin B12 and aerobic exercises.

2. Cluster Headache

It usually affects more men than women and it occurs over one eye. It is recurring, and it can occur in a group or a cycle. It can cause a hard pain on one side of your head. Its cause is unknown, but it usually occurs when a nerve pathway in the base of a brain is activated. You can treat this headache by applying a small amount of capsaicin cream because this cream helps you block nerve pain signals.

3. Tension Headache

It is one of the most common type on headache and mainly it feels like a pressure around your head, especially ate the back of your head or your neck. You can also feel pain around your eyes. This kind of headache can be a result of contraction of neck or scalp muscles or stress. The best way to treat this headache is to drink ginger tea or add peppermint oil to your hairline.

4. Sinus Headache

This kind of headache can occur when your sinus becomes inflamed and it can bring you big pain, a fever and pressure around your eyes, cheeks or forehead. You can treat it by drinking a lot of fluids, warm water, taking Vitamin C or green lemon tea. You can also treat it with fresh ginger, warm soup or hot and cold compress.
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Source: David Wolfe

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