This is an antiquated Chinese solution that can help you detox your body through your feet.
This is on the grounds that the Chinese arrangement of reflexology tells that our feet have normal vitality zones that are connected to the huge and critical organ framework in our body. This implies you can detoxify your entire body through your feet and evacuate internal poisons.
Detox cushions can be found in any health store and you simply need to put them on your feet before you go to rest. Evacuate them when you wake up and on the off chance that they wound up noticeably dim amid the night, then that implies you are without poison.
You can likewise use ionic foot shower to detoxify your body from poisons. This shower depends on electrolysis, which is a technique that utilizations electrical current to make a compound response.
You ought to use warm water to open your pores and salt is utilized as a mitigating astringent. Particles are assimilated through the feet and your body is getting a detox. On the off chance that the salt water winds up plainly dull, that implies you are disposing of poisons from your body. There are a few types of this shower.
Salt detox bath recipe
– A cup of Epsom salt
– A cup of sea salt
– 2 cups of baking soda
– Essential oils
– Apple cider vinegar
Just put all of the mentioned ingredients in a boiling water and let them dissolve. Add warm water in a tub and add apple cider vinegar. Put essential oils in the mixture and soak for 30 minutes. It will soothe your skin irritation and detox your body.
Clay detox bath recipe
– 1/2 cup of benotonite clay
– 1/2 cup of Epsom salt
– Essential oils
Just dissolve the Epsom salt in a hot bath and add the essential oils. Mix the clay with water and add it to the prepared bath and soak for about 20 minutes. It will increase the magnesium levels.
Oxygen detox bath recipe
– 2 cups of hydrogen peroxide
– 1 tablespoon of dried ginger powder
Just fill the tub with hot water and add these ingredients. Soak your body for about 30 minutes. It will soothe it and help you prevent allergies and irritations.