Headaches, loss of libido, hair loss, weight gain, dry skin, infections, insomnia, constipation, fatigue, brittle nails, ringing in the ears, joint aches, dizziness and many other are just a part of the numerous symptoms that many Americans experience these days.
Almost 65% of the people in America are overweight and 27% are obese. An underactive thyroid is the main cause of this weight issue, especially in women, have shown the results from many studies.
The coconut oil is a saturated fat and it does not require the enzyme stress, such as vegetable oils. It means that it does not need to be broken down with enzyme-dependent processes help. It can help rebuild the cell membranes and increase the enzyme production.
The people that have experienced the significant improvements in their thyroid health say that coconut oil totally changed their life, started losing weight and got a better life and overall health.
To nourish your thyroid you should take coconut oil, butter and extra virgin olive oil every day. You should also exercise and consume a big amount of radishes and cranberries. It is even better if you consume Vitamin E, zinc, selenium, Vitamin B, Vitamin C and iodine-rich foods.