Some people think that losing weight is an easy thing to do, so they are strong at the begining of their diets, but when they see the final results at the end, they end up hungry and disapointed.
Here, you can find an amazing pineapple diet. Pineapple is a tropical fruit and it is a great source of many essential minerals, folic acid, Vitamin C, etc. It has a small amount of calories and it is extremely rich in water, which makes it perfect for a healthy diet.
The following diet will help you lose even five kilos in just a three days. Those that have tried it says that is very effective. Here is the diet:
Breakfast: Slice of bread and two slices of pineapple.
Snack: Boiled pineapple’s bark.
Linch: 200gr of chicken breast, salt and some mustard.
Dessert: Three slices of pineapple.
Dinner: Vegetable puree with lettuce salad and chicken meat.
It is an easy and healthy diet. All of the mentioned ingredients in it are easy to find and buy. You can lose some weight in a very short period of time and you will also detoxify your body. You should not exercise during the diet because you will not have enough energy.