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You Need To Eat This If You Have Hair Loss, Brittle Nails Or You’re Not Sleeping Well

Do you know that adrenal gland issues can affect the health of your nails, hair and the quality of your sleep?

This happens because your adrenal glands are located on the top part of the kidneys and they are endocrine glands. They are responsible for the release of some hormones, like adrenaline or steroids.

These hormones are very important since they are extremely helpful in regulating the blood pressure, your metabolism rate and immunity boost. So, your body need to be equipped to handle stress with these hormones released in it and any obstruction to the function of the adrenal glands can result as a myriad of health issues.

Now, with a help of Brazilian walnuts, you can get the adrenal gland up and running again. To prepare the recipe you will need the following ingredients:
– Brazilian walnuts
– Ginger
– Honey
– Parsley leaves
– Raisins

Just incorporate the dried parsley leaves and the Brazilian walnuts and blend them well. Then, add the natural honey, ground ginger and the raisins. Mix well all of the ingredients until you get a homogeneous mixture.

You need to take two tablespoons of this natural remedy on an empty stomach, usually before your breakfast. Consume this dosage twice or thrice in the whole week. You will start noticing the positive outcomes and feel the changes in your body. The quality of your sleep will be improved, you will look healthier and you will give your adrenal gland a boost. Your nails will not break that easy. Instead, they will be strong and healthier than ever.

 

Source:

Justamazingrecipes

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