Garlic is one of the most used ingredients in cooking and also many people have used it to prevent and treat various health issues. It is like a magic herb with numerous health benefits.
This vegetable is rich in allicin and many other sulfur compounds. It has been proven that only one milligram of allicin is stronger and more powerful than penicillin almost 15 times.
Allicin can help you protect yourself from pathogenic bacteria, many viruses, yeast infections, parasites, etc. It is also one of the strongest anticancer foods. When we consume garlic, the allicin in our body transforms into sulfenic acid and it quickly kills the free radicals. It is best if you consume it raw, but you can also consume it granulated, jarred and powdered and it will have the same potential and effects as raw garlic.
Garlic may be your alternative medicine. And this recipe will give you its healthiest benefits. So, you should definitely try it.
To prepare the recipe you will need the following ingredients:
– 26 unpeeled garlic cloves
– 1 onion
– 2 tablespoons of organic olive oil
– 2 tablespoons of organic butter
– 1/2 teaspoon of cayenne powder
– 1 teaspoon of turmeric
– 1/2 cup of fresh ginger
– 2¼ cups of sliced onion
– 1½ teaspoons of fresh, chopped thyme
– 26 peeled garlic cloves
– 1/2 cup of raw milk or coconut
– 3½ cups of organic vegetable broth
– 4 lemon wedges
Just heat your oven to 350F. Roast the unpeeled garlic and put the cloven on a baking tray, pour some olive oil and sea salt. Then, toss the cloves and wrap the tail with foil. You need to roast it for 45 minutes and once it gets a golden brown color, let it cool and squeeze the cloves between your fingers. Next, you should melt the butter and add it to the mixture of onions, thyme, turmeric, ginger and cayenne pepper. You need to cook this until the onions become translucent.
The peeled garlic should be separated into two portions. Crush them well and preserve 12 of the crushed garlic cloves. The rest of them should be added to the onion mixture and cooked for three minutes. Pour in the broth and simmer up to the moment when garlic is tender.
Puree the soup using a blender and at the end add the almond milk and simmer the mixture again. Add the 12 preserved garlic cloves, black pepper and sea salt and your recipe is done. You can squeeze some lemon wedge over it. Consume it while it is still hot. Enjoy.