in , ,

This Simple Detox is the Secret to Lose Belly Fat and get a Flat Stomach

It is important to know that basic detox is good to reduce fat stomach and belly fat. By following this amazing method for 7 days, people have good shape in physical quickly. Detoxification offers great assistance with good track in the body building track without any delay moment and enhance of mind.


It is recommended to drink and eat some healthy food product as follows:

  • Fish
    People can eat new or fresh fish, canned fish with water/olive live chicken.
  • Chicken
  • Beans
  • Lentil
  • Kidney beans
  • Chic pea egg
  • Drink a lot of fresh water at least 3 liter / day for 7 days
  • Green tea
  • Decaffeinated tea
  • White tea
  • Unsalted nuts
  • Almond
  • Cashew
  • Macadamia seed
  • Walnut
  • Sunflower
  • Pumpkin

Not recommendation food/drink to have:

  • Bread sweetener
  • Nectar
  • Sugar
  • Milk sweetener
  • Espresso dried fruit, grain

It is advisable to start dieting with lemon juice in boil water for sixty minutes per day. The best exercise to do is hot yoga, strolling trough, running and boxing. It is important to avoid any cooking food process. Please do this exercise to clear body and brain and drink water. Eating some home grown tea and vegetable juice is a good way to add taste and satisfy. When you eat, please certain sizable chunk for ten or twelve times. It can assist you to feel full quickly and effectively to stop overeating.

Detoxification is a good and effective way to build vitality, brisk weight reduction because detox can change eating regimen, giving supplement, and help detoxing. Detoxification is not recommended for breastfeeding women, and pregnant women

Image Source:

Healthy Living Style

Do This at Least Once a Week and Your Face Will Look 10 Years Younger!

9 Exercises to Burn Abdominal Fat In 14 Days