It is not important how strictly you are dedicated to start a healthy diet, but if you continue to live a modern way of life you can have problems with your liver because of not being able to completely eliminate the toxins from your body. Health experts say that you should practice liver detox every now and then to remove harmful toxins that build up in your liver and to improve the absorption of the proteins and their synthesis.
Now with this simple recipe you can detoxify your liver and improve its function in just a few steps. It is very easy and simple to prepare.
You will only need a handful of fresh mint leaves, lemon juice, orange juice, 1l filtered water and raw honey to taste.
Boil the water and add a few mint leaves. Leave it to simmer for five minutes and then remove it from the heat. When the water gets cold, add the orange and lemon juice with the grated lemon. You an also add some honey in this mixture if you want it to taste better. You can drink this mixture cold or hot, anyway it will cleanse your liver.